Over and above Midnight Consulting: Sleep & Exhaustion Management Experts

Wiki Article

Over and above Midnight Consulting, helmed by Dr Nicholas (Nick) Mabbott, is undoubtedly an Australia‑based supplier of proof‑based mostly snooze consciousness and exhaustion threat administration instruction. With above 25 several years of encounter and approximately sixty scholarly article content or studies, Dr Mabbott has guided organizations throughout sectors—including mining, transportation, construction, wellbeing, and office environments—to boost security, wellness, and productiveness through far better snooze tactics

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Core Choices

On the net Learning Platform
The web site features a hybrid product combining a foundational module on rest science with 21 further personalized modules. Suitable for overall flexibility, individuals can decide on modules worthy of their roles—regardless of whether personal personnel, supervisors, or people. Each module concludes which has a necessary quiz demanding a one hundred% score for certification, making certain retention of crucial concepts

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Face‑to‑Deal with Coaching
Outside of Midnight presents live fatigue danger management workshops, customizable in period (usually 2–3 hours, or more time if essential). These center on rest excellent and quantity, health and fitness, wellness, and approaches To ease operational fatigue threat. Education often includes multiple sessions in a single working day To optimize coverage devoid of disrupting do the job schedules

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Tiredness Risk Assessment & Incident Investigation Tools
Their proprietary Fatigue Threat Evaluation Device incorporates frameworks from Australian point out and territory codes of apply. Companies include things like internet site visits, info overview, and gap‑Examination workshops creating actionable approaches for tiredness controls. The Incident Investigation Instrument supports businesses in figuring out whether or not tiredness contributed to an incident and outlines mitigation techniques resulting from the investigation

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Worth‑Include & Affect

Consumers for instance Wesfarmers Kleenheat and Phu Bia Mining have lauded further than Midnight’s function. One example is, Dr Mabbott reviewed the haulage fatigue techniques of Phu Bia Mining in Laos, which operates 58 Volvo FMX vans and drives around 11 million km on a yearly basis. His tips induced a tailor-made implementation program that considerably Improved security procedures and operational danger management

. A further testimonial inside the NSW Mine Safety Advisory Council praised the Chair’s experience on the total‑working day seminar: “A person of the greatest office seminars I have at any time attended”

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Supporting Assets

Together with instruction, process comes along with a increasing library of supplemental resources:

A glossary of exhaustion-relevant terminology

Instructional posters

A website masking matters like obstructive snooze apnea, here soaked‑temperature driving safety, and taking care of teenager rest styles


Podcasts and webinar videos (e.g. “Nurturing Your Brain Via Slumber”) showcasing Guest Dr Mabbott


Philosophy & Qualifications

Dr Mabbott’s abilities lies in making use of scientific knowledge of slumber to relieve tiredness threat. He emphasizes that fatigue arises from both inadequate slumber period and very poor-top quality snooze. His training customizes messages for quite a few industries, embedding quizzes and progress monitoring to make certain learner comprehension. Beyond Midnight also links members to Dr Mabbott’s e book "Past Midnight: The Speculate of Rest”, which elaborates on his 5‑moment slumber approach and collects techniques from 1000s of actual‑world circumstances

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Why It Matters
Tiredness stays the most important place of work dangers—significantly for shiftworkers, motorists, and staff in protection-significant roles. Beyond Midnight’s special mixture of interactive schooling, personalized assessments, and actual‑lifestyle application assists businesses cut down incidents, boost properly‑staying, and foster a tradition that values restorative sleep.

Whether or not you might be looking for a scalable on the net application or an immersive encounter‑to‑encounter workshop, Past Midnight provides adaptable methods grounded in scientific research and serious‑environment encounter. Their supplies and applications aren’t just theoretical—they’ve verified to deliver measurable impact across diverse sectors.

In case you’d like, I'm able to make it easier to check out unique modules, customer case reports, or entry management assessments comprehensive on their web-site.